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TRICEPS PEAK WORKOUT
Hello Everyone...!!
This video will feature 5 best exercises for TRICEPS . These 5 effective exercises will give your Triceps a good peak, solid pump.
How to Train and Develop Single Body Part Triceps With Rajkumar aka Rahul fitness official and team.
Following is what we performed in this routine:
Single Arm Overhead Triceps extension
4 Set of 12-16 Reps.
Pully push Down
4 Sets of 12-16 Reps
Box road Overhead triceps Extension
4 Sets Of 12-16 Reps
Reverse Pully Push Down
4 Set/12-16 Reps.
Parallel bar Dips
4 Set/12-16 Reps
Give us your feedback and let us know what you think of this series(SINGLE BODYPART PEAK WORKOUT).
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video editing software free COMPLETE TRICEP PEAK WORKOUT |TOP 5 Triceps Peak Exercises | HOW TO GET BIGGER TRICEPS | |
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Sports | Upload TimePublished on 10 Jun 2019 |
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