video editing software free BIG SHOULDER WORKOUT | COMPLETE SHOULDER WORKOUT | Rahul fitness Official

My brother youtube Channel linke : https://www.youtube.com/channel/UCavW...

https://amzn.to/2Xc99v6

MUSCLE GAIN SERIES EPISODE #6

Hello Everyone...!!
This video will feature Six best exercises for SHOULDERS . These Six effective exercises will give your SHOULDER a good peak, solid pump and Broad SHOULDERS.



How to Train and Develop Single Body Part SHOULDERS With Rajkumar aka Rahul fitness official and team.

Following is what we performed in this routine:

This schedule is for 6 weeks.

Warm-up Set & Streaching
2 Set of 8-10 Reps
Dumbell Overhed Press
Dumbell Front Raise
Dumbell Side Raise

Barbell Shoulder Press front
4 Set of 8-12 Reps.

Barbell Shoulder Press Rear
4 Sets of 8-12 Reps

Dumbell Side Raise
4 Sets Of Max Reps

Alternate set
Dumbell Overhead Press
Dumbell Lateral raise
4 Set/8-12 Reps.

Barbell Shrugs
4 Set/8-12 Reps


Give us your feedback and let us know what you think of this series(Muscle Gain).

Make sure to | COMMENT | LIKE | SHARE |


My Instagram account link : https://www.instagram.com/rahul_fitne...


My younger brother Instagram account link :
https://instagram.com/hpruthi?utm_sou...



My Email Id - Rajkumarfitness9958@gmail.com

video editing software free BIG SHOULDER WORKOUT | COMPLETE SHOULDER WORKOUT | Rahul fitness Official
8,833 Likes	8,833 Dislikes
412,699 views views	151K followers
Sports	Upload TimePublished on 12 Apr 2019

Related keywords

video to gif,free fonts,upload music to spotify,videos for cats,upload pictures,free robux,upload to imgur,free ringtones,free people,freedom mortgage,free online games,free movies online,video doorbell,sharing outlook calendar,videoder,videographer,sharing network 5k,freecell,sharing amazon prime,sharingan eyes,sharing shelf,upload soundcloud,video player,freebirds,upload speed,sharing community,video camera,video killed the radio star,upload pdf to kindle,free movies,video game stores,free dating sites,sharing is caring,upload studio,freestyle libre,free stock photos,sharing network,sharingan contacts,video games,upload image,upload to instagram from pc,uploadvr,upload photos to icloud,upload file,video editing app,free music,upload video to youtube,upload speed test,upload photo,video downloader,video star,free games,freep,sharingan naruto,upload download speed,sharingbox,sharing google calendar,video converter,upload youtube,upload to google drive,video editor,video maker,freeform,videogamedunkey,upload video,sharing economy,sharingan,sharing is caring meme,upload resume to linkedin,video editing software,sharing wifi password,sharingan tattoo,sharing kindle books,sharing community yonkers,video to mp3,free vpn,sharing wifi iphone,free credit report,free credit score,